@AvivaUK@thebodycoach@Strava I am disgusted at the way we are being treated with Aviva. Paid £80 a month for 9 years husband got diagnosed with Parkinson’s in Oct. Which is on the list for critical illness. Now they say his height and weight have changed so there will be a charge!!! Anything to stop pay
@jamescutlan87@Marathon_Mcr@UKRunChat@MaurtenOfficial@Nike@stancesocks_sa@COROSGlobal@Strava I’d use the summer to sharpen your speed at the shorter distances; get those 5K and 10K times down a little, make 6:05 pace feel as easy as possible.
There’s only so much volume or marathon specific pace can do, but normalising the body to 5:20-5:25 pace will do you wonders.
@jaxon0619@hoka@Higher_Running@Strava@compressport I was severely hypothermic and absolutely could not finish. One issue was making the mistake of taking my jacket off. The other issue was I was running solo a lot of the time and couldn’t draft.
It was a very rare weather year at Boston. 65% of the elite men’s field did not…